Dr Oz hCG Recommendations

The Dr Oz hCG television program brings a lively pro and con debate to his popular health show, and after weighing the risks and benefits of the HCG diet with his panel, his audience of hCG users, and his own exhaustive research, Dr. Oz delivers his recommendation of the hCG Protocol for weight loss.

Dr Oz hCg Show

You can watch The Dr Oz Show hCG Weight Loss Diet entire episode, which aired in February 2011, here (in five minute segments for easy loading):

Part 1
Part 2
Part 3
Part 4
Part 5

What are Dr. Oz's Conclusions?

"Never buy supplements, hCG or homeopathic hCG without knowing the source, or what is really in it. Don't waste your money".

"Never restrict calories below 1,200 a day without getting your doctor involved to safeguard your health".

"Despite inconclusive hCG diet studies in the past I am seeing a lot of reasons to re-evaluate the use of hCG for weight loss because I have seen so much success firsthand that I believe it is worth trying"

"I am excited to think that with more investigative research into hCG we might find a good solution of millions of people who do not have another option for weight loss."


Dr Oz's Dr Oz's "Just Ten" Challenge is all about making a small commitment with a huge payoff. Losing just 10 pounds can lower your blood pressure, reduce your risk for a stroke, ward off dementia, lower your risk for uterine and breast cancer, and lower your cholesterol up to 10%. He encourages us all to change the health of America, 10 pounds at a time.

In addition to sensible advice like stop eating 3 hours before bed, move for 20 minutes a day, and know your serving sizes, Dr Oz also recommends taking African Mango twice a day to support fat loss and it's metabolic removal from the body.

Dr Oz was right about African Mango
We found that African Mango was a terrific support supplement that assisted us in maintaining the fat loss results and metabolic boost we'd achieved on the hCG Diet. Specifically, we used it during the hCG break periods between courses and after the hCG program was completed.

Learn more about Dr Oz's firsthand weight loss experience with African Mango and our own experience with it for maintaining our hCG weight loss - here.

Do you agree with Dr Oz hCG Recommendations? Let us know.