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feel like quitting
by: Teresa

Hello! I start the VLCD yesterday. Im on a 900 cal diet and cant seem to get to 900 calories in a day. I have eaten lunch and its only 150cal max. Where do the calories come from.
if you can email me at I appreciate it. I honeslty feel like quitting and the clinic where i got the drop is closed mon and tuesday so i couldnt ask them. I just dont want to cause harm to myself.


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